There Is Only Today

There is only today 😉. #success #Motivation #monday #fabuloustofit #fabulous #move #fitness #beauty #beyourself

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You Wear It Well!

I love this quote, It is not only a very accurate statement but a point to be embraced and remembered. You are fabulous regardless of size or shape. Fashion has no boundaries. People set boundaries when they limit their choices based on a poor self-image. Embrace your body as your temple. Don’t tear it down but instead build it up. From size 0-28 or whatever; love it, own it and embrace it. Stay fabulous and have an awesome Thursday.

What’s Your Radar Telling You?

dog-meditation

Have you listened to your radar today?  What radar?  I’m talking about the most finely tuned instrument that not only is almost 99.99% accurate when something is not quite right but, the one that will also alert you to the earliest signs of imbalance. You guessed it, your body.

Being in tune with your body is so important to great health and vitality. It is your first defense against illness and imbalances.  You know when you have that feeling that “somethings not right” or “I just don’t feel good”.  Your radar is going off, your body is trying to alert you that there is a need, a situation and an occurrence.  Don’t ignore it, be in tune with it.

All symptoms may not be physical, if fact some can feel physical but seem more psychological.  The best example of this are simple cravings. Cravings for things like meat, ice, certain fruits, vegetables and, oddly enough I have even heard of someone craving red dirt;  these have been linked to a nutritional deficiency. If you’d like to know more about this check out the link below to an awesome article “5 Weird Signs You Could Have a Nutritional Deficiency“.

Your body is your number one radar.  It will start to ping when there is the slightest problem and all out alarm when things are getting critical, you just need to be in tune and responsive.  Listen to your inner self, seek an answer to what ills you (professionally or holistically, that is your personal choice) and, be well.

As always, stay Fabulous.

Today is going to be a day unlike any other!

Today is going to be awesome,  the sun is out,  the breeze is crisp and refreshing, birds are singing,  lawnmowers are buzzing,  kids are laughing,  dogs are barking,  neighbors are talking, flowers are blooming,  WOW.   Get ready to feel energized and pumped.  Are you ready to take on the world? Because today is going to be a day unlike any other.  This day will only come once in a lifetime.  Today is a new day, it’s April 2nd 2017!  Yes,  so how are you going to make your day count?   Get out and be productive everyone and enjoy this awesome opportunity.  Live,  love and enjoy how fabulous you are. 

What’s Your Radar Telling You?

dog-meditation

Have you listened to your radar today?  What radar?  I’m talking about the most finely tuned instrument that not only is almost 99.99% accurate when something is not quite right but, the one that will also alert you to the earliest signs of imbalance. You guessed it, your body.

Being in tune with your body is so important to great health and vitality. It is your first defense against illness and imbalances.  You know when you have that feeling that “somethings not right” or “I just don’t feel good”.  Your radar is going off, your body is trying to alert you that there is a need, a situation and an occurrence.  Don’t ignore it, be in tune with it.

All symptoms may not be physical, if fact some can feel physical but seem more psychological.  The best example of this are simple cravings. Cravings for things like meat, ice, certain fruits, vegetables and, oddly enough I have even heard of someone craving red dirt;  these have been linked to a nutritional deficiency. If you’d like to know more about this check out the link below to an awesome article “5 Weird Signs You Could Have a Nutritional Deficiency“.

Your body is your number one radar.  It will start to ping when there is the slightest problem and all out alarm when things are getting critical, you just need to be in tune and responsive.  Listen to your inner self, seek an answer to what ills you (professionally or holistically, that is your personal choice) and, be well.

As always, stay Fabulous.